About

My yoga journey began over 20 years ago as a way to manage stress and find a little peace in my life. What started as movement and stretching slowly became something much deeper — a way to reconnect with myself, quiet my mind, and create space to breathe through life’s challenges.

Today, I’m passionate about sharing that same experience with others through Heavenly Balance Yoga.

I believe yoga should be for everyone. It is not about fitting the perfect pose or looking a certain way. It is about connecting with your body, listening to what you need, and giving yourself permission to slow down and take care of yourself.

My classes are designed for real people living real lives. This is not a strict or intimidating yoga environment. I love bringing my real and sometimes funny self into class, and I want students to feel comfortable doing the same. You do not need to be flexible, athletic, or experienced to belong here.

In fact, this space is especially for people who may feel like yoga was never “meant” for them — beginners, busy adults, people carrying stress, or anyone who would simply love to touch their toes again and walk without pain.

I teach with a beginner-friendly mindset because I understand what it feels like to start. My goal is to help people build strength and flexibility while also finding calm and balance in their everyday lives.

One of my favorite moments in yoga is savasana — the final resting pose at the end of practice. That quiet moment of stillness, when the stress of the world melts away and you simply exist in peace for a few breaths, is what keeps bringing me back to the mat. It is also what inspires me to teach.

Whether you are stepping onto a yoga mat for the very first time or returning after years away, you are welcome here exactly as you are.

Let’s create space for strength, movement, peace, and a little self-care together.